Full Body Vibration Trainer Platform Fitness Machine

Vibration Trainer Platform

I get asked a lot about the Vibration Plate that I use so I decided to add it to my Health & Fitness section. It has really helped me and it's good for absolutely everyone.  It is perfect for those who do suffer from conditions like mine. 

A Neurosurgeon that is very famous recommended that everyone with CP use this machine if they can stand of course. You can hold on for added safety but I'm a rebel and I like to let go and see how long I can stand while it's moving. 

  • Improves circulation
  • Increases muscle strength
  • Improves circulation
  • Improves general fitness
  • Increases bone density. Combats cellulite
  • If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer. 

We ordered ours from Amazon - They have way more expensive ones that are supposed to be amazing but we find that this one works fine for us. 

Different ways to use the vibration plate